Soups with No Gluten Added

Soups with No Gluten Added

Many of our customers ask us about the gluten content of our soups. They will usually say, “Do you have any soups that are gluten-free? Because I cannot have gluten.” We know that gluten has become an important topic for many people, and this means they...

Lentils: Dietary Iron, Fibre, and Folate

This month, we have been reminding you about nutritional components of lentils.  One nutrient deserves extra attention: dietary iron. As most women know, it can be difficult to incorporate enough iron in your diet. If your iron levels fall too low, you can be at risk...